Toxins: Not Just Chemicals Part 2
Last week we talked about the toxins in our lives, that often go without check. Negative Self talk was one of them. You can read that post here. Some people aren’t even aware of the negative talk that goes on all day in their own mind. Which isn’t good because it can be very influencing on […]
Toxins: Not Just Chemicals
Let’s face it, this world can be a toxic place!!! Daily we are becoming more aware of: the toxic pesticides and low nutrition in our produce, and we’ve been told to buy organic the toxins and preservatives in processed foods, so we buy fresher less processed foods the […]
Self Talk
I love this quote by Shad Helmstetter, author of the amazing book – What to Say When You Talk to Yourself; “The most powerful tool we have for creating our success is our own Self-Talk. The right Self-Talk literally changes your thoughts, your attitude, your actions, and your day.” Do you pay attention to the […]