Do you have this ability?
There is an ability that top earners in Network Marketing share that propels them to the next level. Do you know what it is? Their ability to succeed comes down to this one thing: The ability to focus. This skill always differentiates you in business. No matter what you try to eliminate in your life, […]
How Diet, Exercise, and Confidence Are Connected
Do you struggle with your confidence? While therapy and coaching can help, it may also be of benefit to address your diet and exercise schedules. The Connection When you eat well and exercise, it may help boost your self-confidence. Why? Here are some thoughts. Body image can effect confidence While exercising won’t necessarily result in […]
Confidence for Teens
Tips on Boosting Self-Confidence for Teens (Our future adults!) Whether you’re a male or female teen, your self-confidence is important. While the emphasis is often on girls’ self-esteem, boys need to be confident, too, and often struggle just as much (although perhaps in different areas). Here are some tips to help teens build their self-confidence. […]
Teaching Youth and Young Adults to Be Leaders
Leadership skills in youth and adults are important for all kinds of successes in life, from employment to relationships. The general consensus is that such skills are lacking among adults and young people. Whether you have youth and young adults in your home or otherwise under your supervision, you can invest in their futures by […]
How to Build Confidence In Your Life
What Are The Steps to Build Confidence? Most people need to do some easier things than taking on their big goals in life which will then help them build confidence. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may […]
Change Your Low Self-Confidence Mindset
Mindsets that Lead to Low Self-Confidence and How to Change Them If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment […]
Refresh and Revitalize
It is amazing what happens in your life and your business when you take a day or two to relax, refresh and revitalize. Most people go away for one of three reasons: to gain better physical mental improved spiritual state Natural environments like mountains, oceans, hot springs, crystal waters and quiet pool and lush foliage […]
Use Armor When Life Hits You
How do you start your day? With Armor? When you start your day energized, it creates a momentum that flows throughout the day. When you start your day emotionally exhausted, you barely have enough energy to make it through the day. How you begin the day determines the course of your day; therefore, it’s important […]
Your Identity
Being a ballerina is like being a five-star general! This is Maria Tallchief’s identity. Who is Maria Tallchief? Maria Tallchief (1925 – 2013) is the ballerina who took Paris by storm at the age of 22. What is your metaphor for being? You identity? Do you describe yourself as a five-star general in your chosen […]
Fixed or Growth Mindset
Carol Dweck is a pioneering researcher in the field of motivation. She has studied our brain’s capacity to learn and solve problems. When presented with a problem that is too hard to solve, she noticed that people react with a “fixed mindset” by thinking they are not smart enough to solve it or with a […]