Calm Your Fears with Careful Planning
You would never climb Mount Everest without a careful plan outlining in detail the best route to get there. But many of us run helter-skelter into unknown areas when attempting to reach our goals without any planning at all. We simply know that there’s an opportunity that we might want to do and begin the […]
Assertiveness Techniques for Breaking Through Your Comfort Zone
Your comfort zone is just what it suggests – comfortable for you – but it could keep you walled-in and unable or unwilling to leave that zone and face the obstacles that are keeping you from achieving your ultimate success. Maybe you can do your job without even thinking. It’s so familiar to you that […]
5 Tips to Generating Your Own Success Story
Thanks to computers and the Internet, it’s easier than ever to build a name for yourself and create your own success story. You don’t have to be famous to become a success and enjoy all the material things that success brings to your life. You simply need to know how to outline and then generate […]
How Diet, Exercise, and Confidence Are Connected
Do you struggle with your confidence? While therapy and coaching can help, it may also be of benefit to address your diet and exercise schedules. The Connection When you eat well and exercise, it may help boost your self-confidence. Why? Here are some thoughts. Body image can effect confidence While exercising won’t necessarily result in […]
How to Build Confidence In Your Life
What Are The Steps to Build Confidence? Most people need to do some easier things than taking on their big goals in life which will then help them build confidence. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no step-by-step program is perfect, following are some steps that may […]
Your Identity
Being a ballerina is like being a five-star general! This is Maria Tallchief’s identity. Who is Maria Tallchief? Maria Tallchief (1925 – 2013) is the ballerina who took Paris by storm at the age of 22. What is your metaphor for being? You identity? Do you describe yourself as a five-star general in your chosen […]
The Power Of Momentum
Momentum is something we all want. Have you noticed that the more you succeed, the more you want to succeed? And if you think about failing, it often becomes a self-fulfilling prophecy? That is because you either are growing or dying, there is no neutral in life. Everyone is on the success cycle of momentum […]
Set Your Goals for 1st Quarter 2018
It is a new beginning. Have you set your goals? You have a new year in front of you, ok, well most of it. As we are days into the year, I am wondering if you have thought about your 1st quarter goals yet? When asked to goal set, most people can rattle off their […]
Think about this: 7 Steps to Think and Grow Rich
Think, think, think. One of Napoleon Hill’s more famous quotes is this one: “Whatever the mind can conceive and believe, the mind can achieve.” I love this book, Think and Grow Rich. Why do I love it so much? It helps people get really clear on what they want and how to go get it. […]
Your biggest investment? You!
When you start a business, you spend most of your time attending to its growth. As an entrepreneur you don’t get to turn your business off. It’s going 24/7. That can be very daunting and stressful. So don’t forget to pay attention to your biggest investment: YOURSELF! Your business can’t succeed without you. You […]